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medical kit

  • antihistamine tablets (drowsy and non-drowsy)
  • antihistamine (bite/sting) cream
  • paracetamol/ aspirin
  • re hydration salt (8-10 sachets)
  • Antiseptic wipes
  • plasters (assorted sizes) , blister plasters
  • Hand sanitiser
  • sanitary towels/ tampons
  • anti-malarials
  • any other prescriptions you need